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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What Indian cooking spice protects against breast cancer? ...more
 
 

 Featured Story
 
Medicinal Mushrooms I
 
Christopher Hobbs LAc, AHG
 
Mushrooms have been valued throughout the world as both food and medicine for thousands of years. Throughout the world, many people enjoy hunting for...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
The Stinking Healer!
 
Siri-Ved Kaur Khalsa
 
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Coriander
Kathi Keville
Regardless of its reputation as a love potion, the 14th-century nuns of St. Just included coriander in their Carmelite water, a scent and complexion product...  more 
 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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