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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Healthier Living from Nature’s Pharmacy
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
On Echinacea & Goldenseal
Janet Zand LAc, OMD
Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly...  more 
 Herbal Medicine: Topics & Links
 Herbs A - Z
 Herbs & Your Health
Breast Health Tip #13: Garlic
Christine Horner MD, FACS
Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those...  more 
 Featured Essential Oil
Featured Essential Oil
Kathi Keville
This flower, sometimes called "everlast" or "immortelle," is native to the Mediterranean and North Africa and is cultivated in Spain, Italy and Yugoslavia. A...  more 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
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