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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

 Featured Story
 
Herbal & Nutritional Programs for the Cold Season
 
Janet Zand LAc, OMD
 
Herbal and nutritional supplements have a long tradition of use in treating and preventing illness during the cold season. Colds and flus, coughs, sore...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
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AgrimonyAngelicaAniseed
Arnica AstragalusBalm
Balm of GileadBalmony Barberry
Bayberry Bearberry Birch
Black CatechuBlack Cohosh Black Haw
Black Horehound Black RootBlackberry
BladderwrackBlood Root Blue Cohosh
Blue FlagBogbeanBoldo
Boneset Borage Broom
BuchuBugleweedBurdock
ButternutCalendula Californian Poppy
Caraway Cascara Sagrada Catmint
CayenneCelery SeedsCentaury
Chamomile Chaste BerryChickweed
CleaversColtsfoot Comfrey
CondurangoCorn SilkCouchgrass
Cramp BarkCranesbillDaisy
Damiana Dandelion Devil's Claw
DillEchinacea spp.Elder
ElecampaneEucalyptus Eyebright
False Unicorn Root FennelFenugreek
FeverfewFigwortFringetree Bark
FumitoryGarlicGentian
GingerGinkgo BilobaGinseng
Goat's Rue Golden Rod Golden Seal
Gravel RootGrindeliaGuaiacum
HawthornHeartsease Hops
Horehound Horse ChestnutHorsetail
Hydrangea Hyssop Iceland Moss
IpecacuanhaIrish Moss Jamaican Dogwood
Juniper Berries KolaLady's Mantle
LavenderLife RootLinden
LiquoriceLobelia Lungwort Herb
Ma Huang MarshmallowMeadowsweet
Milk ThistleMotherwortMouse Ear
MugwortMullein Mustard
MyrrhNettleOak Bark
Oats Oregon Mtn GrapeParsley
Partridge BerryPasque Flower Passion Flower
Pellitory of the WallPennyroyal Peppermint
Periwinkle Plantain Pleurisy Root
Poke Prickly Ash Raspberry
Red CloverRed SageRhubarb Root
RosemaryRue Sarsaparilla
Saw PalmettoSenna Shephard's Purse
Skullcap Slippery Elm Snake Root
St. John's Wort Stone Root Sundew
Sweet Violet Tansy Thyme
Ti Tree Valerian Vervain
Wahoo Western Hemlock White Poplar
Wild Carrot Wild Cherry BarkWild Indigo
Wild Lettuce Wild Yam Willow
Witch Hazel Wood Betony Wormwood
Yarrow Yellow Dock


 
 Herbs & Your Health
 
Turmeric, The Golden Healer
 
Siri-Ved Kaur Khalsa
 
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Inula, Sweet
Kathi Keville
This plant native to Asia and cultivated in many locales produces an essential oil that is strongly mucolytic. It is best dispensed from a diffuser for...  more 
 
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 Memorable Quotes
"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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Stevia Products & Info
 
Dimensions of Wellness
Wellness, Sensing, dimension!

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