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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What herbs can be helpful for Erectile Dysfunction? ...more
 
 

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Insomnia
 
David Hoffmann BSc (Hons), MNIMH
 
There are many herbs with reputations as being effective sleep remedies, but there are no legal plants that will put a person out! The key to successful...  more 
 
 Herbal Medicine: Topics & Links
 
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The Stinking Healer!
 
Siri-Ved Kaur Khalsa
 
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Cypress
Kathi Keville
The landscapes of southern France and Greece are graced with this statuesque evergreen. It has long been associated with death, and even today Egyptians use...  more 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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