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What anti-inflammatory herb is central to Indian cusine? ...more

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Scientific Information on Black Cohosh for Menopause
American Botanical Council
Timely Information Helps Women and Healthcare Professionals Assess Natural Treatment Options for Menopause Symptoms The American Botanical Council, an...  more 
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Breast Health Tip #4: Add Some Spice to Your Life
Christine Horner MD, FACS
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against...  more 
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Featured Essential Oil
Chamomile (Roman)
Kathi Keville
This short-growing perennial produces very little chamazulene, so the resulting oil is pale yellow, not blue. It is a digestive stimulant and antispasmodic...  more 
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