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 Beginning Your Wellness Journey: Beginning Your Wellness Journey 
HealthWorld Online invites you to make 2008 your personal "Year of Wellness" - a time in which you make can a real difference in your level of vitality, health, and wellbeing.

In keeping with our philosophy of Self-Managed CareTM and our belief that individuals need to take greater responsibility for their health, we want to introduce you to our new online wellness program - a program that can help you make real changes in your life.

The Wellness Inventory ( is a pioneering "whole person" assessment and life-balance program designed to help you gain more personal insight into your state of physical, emotional, and spiritual wellbeing. Developed by HealthWorld and wellness pioneer John W. Travis, MD, MPH, the Wellness Inventory offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.

Bringing More Balance into Your Life
The Wellness Inventory determines your state of balance in 12 key areas of your life, using Dr. Travis' "Wellness Energy System" (summarized by the Wellness Wheel below). The program identifies specific areas that you are motivated to change and guides you in creating your personalized wellness action plan.

After completing the assessment and your wellness plan, you then gain access to valuable tools, resources and services to help you reach your wellness goals and bring more balance into your life.

This leading-edge program, currently licensed by leading hospitals and wellness centers, as well as world-renowned spas, is now available to you directly through HealthWorld Online, enabling you to experience the full benefit of the program in the comfort in your home.

What Can the Wellness Inventory Do for Me?
The Wellness Inventory can help you:

  • Assess yourself in 12 dimensions of personal wellness.
  • Identify the areas you are most motivated to change.
  • Create your personalized wellness action plan.
  • Access tools and resources to help you reach your goals.
  • Track the progress of your wellness journey.
  • Learn to manage your energy.
  • Create the desired changes in your life.
  • Achieve a higher level of vitality, health, and wellbeing.
  • Bring more balance into your life.

The Key Features of the Program
The Wellness Inventory takes you on a personal journey that features "5 Steps to Wellness".

Step 1 - Take the Assessment: Explore 12 dimensions of whole-person wellness - Self-Responsibility & Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing & Working, Communicating, Intimacy, Finding Meaning, and Transcending.

Step 2 - Receive Your Wellness & Satisfaction Scores: Review your results for each section. Discover the areas of your life you are most motivated to change.

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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