When methods are employed that regulate the
sympathetic function through the hypothalamus a
neurotransmitter profile characterized by decreased
norepinephrine, elevated cholinesterase and elevated beta
endorphine emerge.(59) The neurotransmitter profile present
in the parasympathetic and usually more anabolic (alkaline)
environment is recognized as able to reduce pain and
depression(59), reduce cravings for addictive substances(61)
and promote healing. Chinese research has quantified
neurotransmitter activity specific to Qigong exercise. It
was found that the Qigong effect is associated with specific
shifts in the monoamine neurotransmitter content of the
blood.(62) 5HT and 5HE generally tend to be decreased by
Qigong practice. Noradrenaline and dopamine tend to
increase. The aspects of Qigong and Yoga that quiet the mind
and relax the body induce a neurotransmitter profile that is
conducive to healing.
3. Increased
microcirculation
A classic body response in Qigong and Yoga is the elevation
of skin temperature. In the fight or flight state,
hyper-sympathetic, the arterioles in the skin, muscles and
certain organs constrict. During the systematic deactivation
of sympathetic function, typical in Qigong and
Yoga/Pranayama, vasodilation occurs with the accompanying
warmth of the surface of the skin. This is one of the
primary goals in biofeedback training and was found as a
typical response when the skin temperature of meditators was
evaluated in research.(3)
A number of studies from China explore the
microcirculatory mechanism very thoroughly and conclude that
this mechanism is a major reason for the continued
successful application of such an ancient health maintenance
method. (63,64,65,66,67,68)
In traditional chinese medicine it is said "the blood
is the sister of the Qi". (28,29) Because Qi and blood are
in a direct relationship the inhibition of the circulation
of one tends to inhibit the circulation of the other. In
addition, the theory suggests that when the blood is
optimally circulating in a part of the body that the Qi or
vitality is circulating there as well. If the Qi is a
bio-electrical, electromagnetic or subtle energy aspect of
the human being, the presence of increased blood circulation
and its accompanying heat may also signify the presence of
increased electromagnetic or other subtle energy potential.
This may be a key to explain how Qigong practitioners and
mental healers are able to support the healing process in a
person from a distance through "Qi emission" or "external
conductance of the Qi".
4.
Brain/neurological aspects of immune function
In the classic tradition of Western science it has been
thought that the immune system was an autonomus self
regulating system, operating on its own. A tremendous amount
of reseaearch has demonstrated that this view was incorrect.
Mental emotional states have been found to effect resistance
to disease and infection.(60)Immune organs including the
thymus gland, spleen, lymph nodes and bone marrow have been
found to be invested with nerve endings.(60) Lymphocytes and
macrophages have been shown to have receptors for
neurochemicals, including catacholamines, prostagandins,
serotonin and endorphin.(60) There is a definate
relationship between brain and nervous system function and
immune capability.
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