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Anti-Aging Benefits of Qigong

© Kenneth Sancier Ph.D.
Published by The Qigong Institute

(7 of 10)  


The mechanism of this apparent synergism is not entirely understood, but undoubtedly relates to the fundamental mechanism of qigong. Qigong is believed to remove blocks to the ready flow of the qi (energy), blood, oxygen and nutrients to all cells of the body as well as to promote removal of waste products from cells of the body. Blocks to energy (qi) flow may result from injury, disease or stress.

Increases in qi flow and blood circulation help
nourish diseased or stressed tissue, providing a means for the body to heal itself. This mechanism suggests that qigong also could promote drug uptake to tissue and cells via increased blood circulation. Omura's research shows that drug uptake was increased by using qigongized paper (i.e., paper to which emitted qi was sent) applied to afflicted area of the body.

Conclusions
This review deals with a small fraction of the large collection of clinical research on medical applications of qigong. The information presented is intended to illustrate the potential of qigong exercise for restoring normal body functions in people with chronic conditions, many of which accelerate the aging process. The main conclusion from many studies is that qigong exercise helps the body to heal itself. In this sense, qigong is a natural anti-aging medicine. Two studies indicate that qigong exercise is superior to some physical exercises.

Qigong can complement Western medicine in many ways to provide better healthcare. For example, qigong has special value for treating chronic conditions and as a preventive medicine, whereas Western medicine has special value for treating acute conditions. There are many medical applications of qigong that can complement Western medicine to improve health care. Some examples include chronic problems such as hypertension, cardiovascular disease, aging, asthma, allergies, neuromuscular problems, and cancer. These areas of public health deserve consideration by the Western medical establishment.


References

Footnotes

1.Kenneth M SANCIER, Ph.D., Copresident & Director of Research, 561 Berkeley Avenue, Menlo Park, CA 94025, USA. Phone/Fax +1-415-323-1221.

2. Some of the material in this article was adapted from the article, "Medical Applications of Qigong," by K.M. Sancier, Ph.D., and published in Alternative Therapies in Health and Medicine. 1996;2 (1): 40-46.

3. Qigong Databaseª is available from the Qigong Institute, East West Academy of Healing Arts, 450 Sutter Street, Suite 2104, San Francisco, CA 94108, USA.

4. The p-value is the probability that two quantities are not the same: the smaller the p-value smaller the probability and the more significant the result.

5. Wang C, Xu D. Private communication, May 1995.

6. Duration of the study is not available.


Endnotes

[1] Sancier K M, Hu B. Medical Applications of Qigong and Emitted Qi on Humans, Animals, Cell Cultures, and Plants: Review of Selected Scientific Studies. Am J Acupuncture.1991:19 (4) 367-377.

[2] Sancier, KM, Medical applications of qigong. Alternative Therapies in Health & Medicine. 1995; 2(1) in press.

[3] Sancier KM, Chow EPY. Healing with qigong and quantitative effects of qigong. J. American College of Trad. Chinese Medicine. 1989: 7(3):13-19.



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