Modern medicine and technology have made some fantastic advances that have affected the lives of almost every being on Earth, but the greatest dilemma now is how to balance these industrial changes with a healthier diet. The refined and fast food diet has been one of the greatest economic supporters of our currently expensive medical system and has made medical doctors one of the richest professions because of all the acute and chronic disease that this technological diet generates. And herein, I believe, lies the dilemma. The Western economic structure is dependent on mass production, corporations, fast food restaurant chains, and refined, packaged foods. The American consumer must consume them in even greater quantities, as more are being produced all the time. It is very possible that if more people cultivate foods and go back (or ahead) to eating more natural, chemical-free foods, it will either bankrupt or totally transform our current big business economy and health care system, instead of so many farms going bankrupt. But there is a lot of resistance and dollars preventing that from happening. Billions are poured into advertising to brainwash people into buying and eating these nonfoods. Also, sweet and salty flavors are addicting, making it harder for the people eating all those pre-made snack foods to eat more naturally and enjoy it. I do not have the answer to this dilemma (maybe more advertising for apples and sunflower seeds) other than writing this book. Time will tell. Change is usually slow, and adaptability and survival are timeless. It is ultimately an individual choice. As more of us choose to eat more healthfully, more new and natural products will be developed and made available. Good luck to all of us.