| Actions and herbs for the Upper Respiratory System
Anti-microbial: Allium spp., Echinacea spp., Eucalyptus
spp., Thymus vulgaris, Baptisia tinctoria, Commiphora mol-mol,
Ligusticum porterii
Anti-catarrhal: Solidago virgaurea, Sambucus nigra,
Hyssopus officinalis, Tussilago farfara, Hydrastis canadensis,
Volatile oils
Astringents: Salvia officinalis, Euphrasia spp.
Diaphoretics: Eupatorium perfoliatum, Tilia europaea
Tonics for the Upper Respiratory System
The Common Cold (acute coryza)
Influenza
Hay Fever - Allergic Rhinitis
Sinusitis
Laryngitis
Tonsillitis
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Whilst working in conservation and lecturing in ecology and the eco-crisis for the University of Wales, David Hoffman became convinced that to heal the world, to embrace planetary wholeness and responsibility for it 
