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Herbal Medicine for Children

© 1994 Janet Zand L.Ac., O.M.D. 
(Excerpted with permission from Smart Medicine for a Healthier Child
Published by Avery Publishing Group)

(7 of 8)  


Adverse reactions are unusual if herbal remedies are used in recommended doses. Problems are more likely to occur if an herb is overused-if the dosage is too high or if the herb is given continuously for too long. Chamomile, for example, may cause a child to develop an allergy to ragweed if given on a daily basis for too long; the prolonged use of licorice can lead to high blood pressure. This is why, even if an herb is beneficial for a chronic condition, it is not usually recommended that an herbal remedy be given on an ongoing basis, but rather that it be used for set periods of time, or alternated with another remedy or remedies. When using herbal treatment-as with most other aspects of a healthy life-moderation is the key. If you have any question about the use of a particular herb, consult with a qualified herbalist or health care professional.

Herbal medicine has a long history, and a time-tested, valuable place in the treatment of many common health problems. Because they act gently, herbs are particularly suitable for treating children. When using herbs to treat an illness, often you not only help to alleviate symptoms, but also to address an underlying problem and strengthen the overall functioning of a particular organ or system. Herbs are readily available-they can even be grown in your own back yard. To be sure you are getting the best and purest product possible, however, we recommend that you use certified organically grown herbs. The more you use herbs, the more comfortable you will become with this gentle, effective form of health care.

Common Medicinal Herbs

Any medication, including herbs, can cause an allergic reaction. An allergic reaction can happen with the first exposure, or after your child has taken the medication several times. Symptoms of an allergic reaction can include rash, swelling, itching, and/or difficulty breathing. If you think your child is having an allergic reaction, call your physician. If your child experiences difficulty breathing, take him to the emergency room of the nearest hospital.

Always read package directions carefully to be sure you are giving the preparation properly and in the correct dose. When given in recommended doses, toxicity is unlikely.

Medicinal Use Part of Plant Used How Given Possible Side Effects Comments
Alfalfa Tonic; contains natural fluoride, helpful in preventing tooth decay. Leaf. Tincture; tea; capsule. None known.
Aloe Vera Topically: Pain reliever, excellent for burns, sore nipples, itching of chickenpox. Internally: Relieves stomach inflammation and constipation Pulp from inside leaf. Liquid applied topically to affected area or taken internally. None known. Excellent for increasing the production of breast milk.
American Ginseng Helps strengthen overall constitution; helpful in relieving fatigue or debilitation after an illness. Root. Tincture; tea. Nervousness, insomnia, diarrhea. Topically: Use pulp from inside plant leaf. Internally: Use prepared food-grade liquid.
Bupleurum Liver detoxifier; strengthens immune system; helpful in treating chronic conditions such as allergies, recurring earaches, or runny nose. Root. Tincture; capsule (taken in combination with other herbs). None known. Do not use if a fever is present.
Burdock Blood purifier and cleanser; helpful in treatment of acne. Root. Tincture; tea; capsule; fresh cooked root. Dilated pupils, dry mouth. Most commonly used in combination with other herbs, not by itself. Do not use if fever or other signs of acute infection are present.
Calendula Antiseptic; speeds tissue healing; useful on cuts, blisters, burns, abrasions. Flower. Lotion, cream, or tincture, applied topically to the affected area. None known. Do not use for more than 2 consecutive weeks. Alternate 2 weeks on, 2 weeks off.
Carob Helps to stop/slow diarrhea. Pod and seed. Mix powdered carob with water and drink. None known.
Chamomile Soothes upset stomach; relaxes, induces sleep; helpful for teething. Flower. Tincture; tea; capsule; bath. Allergic reactions in sensitive individuals.
Dill Helps to relieve colic, stomach gas. Leaf. Tea; in soup or vegetables. None known. Do not give to a child who is allergic to ragweed.
Echinacea Antibiotic; boosts immune system. Useful in treating many infections, insect bites, and stings. Root. Tincture; tea; capsule; salve. None known. Increases production of breast milk.
Fennel Helpful for colic, stomachache. Seed. Tea; capsule. In large doses, can cause skin irritation, nausea, vomiting. Long-term use not advised. Best used for 5 days to 1 week at a time. Alternate 1 week on, 1 week off.
Fenugreek Expectorant; helpful in treating sore throat and chest congestion. Seed. Tea; capsule. None known. Do not use during pregnancy.
Flax Soothing to digestive tract; relieves constipation. Seed. Tea; capsule; oil. Agitation, excitement, rapid breathing. May produce unusual body odor. This is only temporary, and not a cause for concern.
Garlic Antibiotic, antiseptic, antiworm. Clove. Fresh whole herb; capsule; liquid. Stomach upset, contact dermatitis, flatulence. Seeds are safe when cooked; leaves can be toxic and are not normally used. May be taken by a breast-feeding mother to relieve infant constipation.
Ginger Aids digestion; relieves congestion; promotes perspiration and relieves fever; soothes achy muscles. Root. Tincture; tea; bath or oil for achy muscles. Diarrhea, nausea. Fresh cloves may be used, but odorless capsule form is more palatable for most children.
Goldenseal Antibiotic; used to treat many infections. Root. Tincture; tea; capsule. Irritation of mouth and throat, nausea, vomiting, diarrhea.
Licorice Tonic; soothing to respiratory tract; increases energy. Root. Tincture; tea; capsule. Can lead to high blood pressure with long-term use. Use cautiously in pregnancy. Do not take for more than 1 week to 10 days at a time.
Ma Huang (Ephedra) Decreases nasal and sinus swelling and congestion. Stems, twigs. Tea; capsule. Increased blood pressure and heart rate, anxiety, insomnia. Use cautiously in pregnancy or in the presence of high blood pressure, heart disease, thyroid disease, or diabetes. Not advised for children under 12. Best given before 3:00 P.M. to prevent insomnia.
Marshmallow Demulcent, helpful for sore throat and lung congestion. Root. Tea; capsule. None known.
Papaya Aids digestion; relieves indigestion and gas. Fruit, leaf. Fruit eaten raw. Leaf in tea form. Heartburn. Seeds are used in Asia to eradicate parasites.
Parsley Increases urination; helpful in treating bladder infection. Leaf. Tea; capsule. Dizziness, headache, warmth, nausea, vomiting, itching. use with caution during pregnancy. Excessive amounts will stop milk production in nursing mothers.
Peppermint Aids Digestion; relieves nausea; reduces fever; relieves diarrhea, gas, heartburn. Leaf. Tincture; tea; capsule. In large doses, can cause stomach irritation and coldness of the body.
Red Clover Blood Purifier; helpful in treating acne, boils, skin infections; mild sedative. Flower. Tincture; tea; capsule None known.
Rosemary Antispasmodic, stimulating tonic; helpful in treating colds, sore throats, headaches; increases circulation. Leaf. Tea; in soup. Nausea, diarrhea. A strong tea can also be used topically to enhance scalp health and hair growth.
Sage Increases urination; aids digestion; antiseptic; helpful for nasal discharge, sore throat. Leaf. Tincture; tea; capsule; topically on cuts and abrasions. Dry mouth, local irritation. Can also be used as a gargle for sore throats. Do not use during pregnancy. May decrease milk production in nursing mothers.
Skullcap Sedative, nerve tonic. Leaf. Tincture; tea; capsule. Giddiness, irregular heartbeat. Best used in combination with other calmatives. Do not give to a child under 6 years of age.
Slippery Elm Helpful in treating constipation, diarrhea, irritated/inflamed stomach. Bark. Mix powdered bark with water and drink. None known.
Thyme Antiseptic; relieves lung congestion, diarrhea, lack of appetite, colic, flatulence. Leaf. Tea; in soup. In large doses, can cause diarrhea. May be used as a mouthwash.
Yarrow Useful for colds, flu, fever. Leaf. Tea; tincture; capsule. None known. Contains small amounts of bioavailable iron. Extended use may make the skin more sensitive to sunlight.
YellowDock Detoxifier; mild laxative; antiworm; relieves cough and lymphatic congestion. Root. Tincture; tea; capsule. In large doses, can cause nausea, vomiting, diarrhea. Encourages perspiration.

Copyright © 1994

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     by Janet Zand

JANET ZAND, O.M.D., L.Ac. is a nationally respected author, lecturer, practitioner and herbal products formulator whose work has helped thousands of people achieve better ...more

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