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Qi Gong Benefits Heart...

Recent studies have concluded that qi gong, an ancient Chinese technique, may benefit the human heart's overall health. Practicing qi gong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand. Doctors of a recent...

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Qigong and Tai Chi Update

Nervous System
Much of what is described in traditional medical systems as the "balance" of forces, such as yin and yang in the Chin...

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