In the conduct of medical research, the existence of mind/body interactions has over the years been treated as a sort of hindrance. Such interactions are often lumped under the somewhat disparaging name of the placebo response. "Placebo" is a Latin term whose original meaning is "I shall please," and it refers to the mysterious and uncharted mechanisms by which the power of suggestion can result in a physiological change.

Ironically, the very scientific methods championed by mainstream medicine in the testing of drugs have provided the greatest scientific support for the existence and power of the mind/body connection. In fact, the mechanisms involved are so formidable that the standard research procedure requires separating out their effects from those of the drug.

Hence the power of mind/body mechanisms has been examined and measured in virtually thousands of drug studies. It is in this sense that they have been verified and acknowledged by medical research to be a real and powerful phenomenon.

In the 1970s and 80s, researchers trained their sights more directly on these mechanisms. Herbert Benson, M.D., and his colleagues at Harvard Medical School led the way with the discovery of the relaxation response. This work has led to a cascade of findings about how mind/body mechanisms can be used for medically significant impact on hypertension, heart disease, cancer, and other conditions.

Today, leading edge programs for both patients and professionals are now conducted at Harvard's Mind/BodyMedical Institute, New England Deaconess Hospital, Boston. And under Benson's direction, the institute is collaborating in the creation of other such programs at major medical centers around the nation.

In Benson's perspective, "We are part of mainstream medicine, we are not alternative. You might say that this was considered alternative years ago, but it is now mainstream."²

Taking Center Stage
Indeed he may be right. In early 1993, a widely reported study documented the surprising popularity of alternative medicine this country. Published in The New England Journal of Medicine and led by Harvard researcher David Eisenberg, M.D., the study found that one in three adults had used some form of unconventional medicine. Of the varieties reported, mind/body technique were the most frequently used.³The creation of the Office of Alternative Medicine at the National Institutes of Health followed a few months later. Shortly thereafter, mind/body medicine was brought into the living rooms of millions of Americans by a television series on PBS called Healing and the Mind, hosted by the popular journalist Bill Moyers.

The PBS series symbolized a highly visible milestone in the mainstreaming of what critics had previously considered a form of fringe medicine. Mind/body medicine (also known as behavioral medicine) is of course nothing new. The influence of the mind in healing is addressed in virtually every medical tradition, from the ancient teachings of Ayurveda to modern allopathy. What is new is the legitimization of research in this field to the point of government funding and the incorporation of mind/body programs into the offerings of major medical institutions, many of which are noted for their conservatism and scientific bent.