Every spring and summer thousands of gardeners, hikers and campers experience the severe, itching rash of poison oak. It can be recognized by its three leaflets, shaped similar to an oak leaf and slightly shiny. Remeber the adage: "Leaves of three, let it be". Touching this plant produces a "contact dermatitis". The rash is characterized by swelling and inflammation of the skin, followed by blistering, oozing and scab formation. It's estimated that as many as two thirds of the population on the West coast is sensitive to poison oak. Those exposed usually pick up the resin on their legs and palms and then transfer it to other areas, often their face and genitals. It takes 15 minutes for the resin to begin to bind with the keratin layer of the skin, starting the inflammatory process. It is noteworthy that a rash rarely breaks out on the palms, since the keratin layer of the skin is too thick for the resin to bind there. The best thing to do if you know you've been exposed to poison oak is to wash your skin immediately with rubbing alcohol, in which the resin is soluble. Beer or other beverages containing alcohol will help to dissolve the resin if rubbing alcohol is not available. Soap works, but not as well. If you do wash with soap, make sure you do it in the shower so the resin is washed down the drain, not deposited in a slick on the sides of the tub to spread to others. This last year a new product, "Stokogard" (pronounced stock-a-gard), has become available from Sweden. Stokogard must be applied before exposure to form a barrier that the resin cannot penetrate. It is 95% effective against poison oak outbreak. The protection lasts for 10 hours unless you swim or perspire excessively. Stokogard is now available in some pharmacies for about $6.00. Such a deal! There are actually two different patterns of outbreak that may occur if you are exposed to poison oak without protection. For those with a known sensitivity, the rash begins quickly (in 24-36 hours), lasts 3-4 days and clears within the next 5 days. The entire experience usually lasts 7-10 days. However, if you've never reacted to poison oak before or if it has been more than 10 years since your last outbreak, the pattern may be different. It can take as long as 7 to 10 days before the initial blistering begins. Over the next week new blisters appear. This isn't because of new exposure or spreading. Instead it reflects a rising immune reaction and varying doses of the resin as it was distributed on areas of the skin with differing thickness of the keratin layer. Conventional medical treatment is high-dose, oral corticosteroids (usually prednisone). While prednisone is incredibly effective, it is a very potent drug with major side effects, making its use unwise for some people. There are some very effective naturopathic therapies which we often recommend. This is an excellent time for use of the right homeopathic remedy. A quick look at how your rash is manifesting will assist your naturopathic physician in determining the most appropriate homeopathic medicine. The results are often astonishingly effective. Application of the juice of Jewelweed (part of the Impatiens family that grows near poison oak) provides a natural antidote. It is available in health food stores as "Oak-Away" and helps soothe and dry the lesions. Without a doubt, the best medicine for poison oak is preventive medicine. As you spend time outdoors this summer, be aware of the presence of this plant. Cleanse your skin with alcohol as soon as you are exposed. If you know you're sensitive, apply Stokogard before hiking or gardening. Simple prevention can render one of summer's major problems a distant memory!
Dr. Sally LaMont practices in Marin County, California and can be reached at (415) 267-7679
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