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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Hypothyroidism
 
Jacob Teitelbaum MD
 
For over a decade, research by Jacob Teitelbaum M.D. author of the best-selling book "From Fatigued to Fantastic!" has shown that hypothyroidism, like...  more 
Living Well
 
Healthy Computing: Body Sensations
 
Erik Peper PhD
 
Strong negative emotions such as anger, resentment or jealousy usually increases neck and shoulder tension and inhibit regeneration and healing. We...  more 
 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy through the Holidays
 
Elson Haas MD
 
Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating habits....  more 
Healthy Woman
 
Solutions To Your 'Senior Moments'
 
Nan Fuchs PhD
 
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. Fortunately, there are...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Omega-3 Cuisine
Health and Pleasure
Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are...  more
 

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