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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Lyme disease: a leaky brain
What Doctors Don't Tell You
Lyme disease is still barely recognized by orthodox medicine, but new, explosive evidence links this worldwide epidemic with certain types of mental...
Healthy Computing: Move and Sway
Erik Peper PhD
We are often captured by the computer and we may sit for hours without leaving our workstation. We may even take our coffee break at the computer and...
Staying Healthy Tips
10 Tips on The Purification Process
Elson Haas MD
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...
A Brand New Super Nutrient!
Nan Fuchs PhD
There’s an exciting new concept in supplements that’s out-performing other immune-supporting nutrients like crazy. Whether you have an immune disease or just...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Sesame Nut Patties
The trio of cashews, pistachios, and walnuts in this recipe offers triple benefits to all—delicious dining, easy preparation, and a natural health remedy. Numerous studies conducted over the last 25 years...
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