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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
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Are diets the key to weight loss?
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Our Partner, Probiotics
What Doctors Don't Tell You
Probiotics, which contain millions of the 'good-guy' bacteria, have largely been billed merely as a way to keep the gut healthy. But the latest evidence...
Healthy Computing: Like the British
Erik Peper PhD
Working intensely and continuously without breaks may contribute to discomfort and pain. Although we know that frequent breaks provide a respite, we...
Staying Healthy Tips
10 Healing Foods To Buy Organic
Elson Haas MD
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive nutrients...
Breast Health Tip #15: Cruciferous Vegetables
Christine Horner MD, FACS
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...
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