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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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What Doctors Don’t Tell You About Breast Cancer:
What Doctors Don't Tell You
The frightening statistics on breast cancer deaths have been used by doctors to press women into being tested as early as possible. Breast cancer...
Healthy Computing: Play With Your Feet
Erik Peper PhD
Regenerate and increase flexibility in your neck, back, and hips by changing the habitual movement patterns of your feet and toes. To decrease tension...
Staying Healthy Tips
10 Tips for Healthy Travels
Elson Haas MD
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...
Dry Skin, Oily Skin: Solving Your Skin Problems
Nan Fuchs PhD
Whenever I begin working with a new patient, I take a comprehensive health history which includes the question, "Do you have any skin problems?" I'm...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and makes an ideal breakfast or brunch any season of the...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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