Materials for Creative Journaling

Blank book or loose leaf folder (unlined pages) 9"x 12" or larger
Felt pens (12 assorted colors or more) Crayons can also be used.

Some Creative Journal activities must be done in a journal (blank book or loose leaf folder) Others can be done directly on the computer.

Drawings and written dialogues must be done by hand in your journal. In some cases you'll be using both your right and left hand. Sounds weird, huh? Writing and drawing with the non-dominant hand has been shown to put people in direct touch with the creative, emotional and intuitive faculties of the right brain.

Materials for Creative Journaling

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© Copyright 1997/98 Lucia Capacchione Ph.D., A.T.R. All rights reserved.