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Qigong Information Center
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| Related News Stories Qi Gong Benefits Heart...
Recent studies have concluded that qi gong, an ancient Chinese technique, may benefit the human heart's overall health. Practicing qi gong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand.
Doctors of a recent... more Qigong news
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Qigong Update Progressive Relaxation, Option II:The above technique can be approached a bit differently. Remember that one of the important guidelines is to make it up and have it be easy and fun, so feel free to tailor your ... Full article... |
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