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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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Featured Events
Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
Also featured in 2015 - Policy Updates, Practice Management Sessions, Functional Medicine Workshops, Experiential, and Movement classes.
 
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
Our Level I Certification Training is a 14 week course which includes a weekly live 2 hour class delivered as a live phone...
 
 
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Dr. Galland's Integrated Medicine
Essential Fatty Acids -- The Key To Health, Part I
Although the body readily makes most of the fat that it needs from dietary starch or sugar, humans lack the ability to make essential fatty acids (EFAs) and must get them in food. EFAs are found in all...  more
 
The Nut Gourmet
Apple Date-Nut Pie
Because apples are in abundance all year long, this dessert can be enjoyed at any time. However, it’s especially appreciated during the holidays when you want a dessert that’s truly memorable. A holiday...  more
 
Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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