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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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Dr. Galland's Integrated Medicine
What is Integrated Medicine?
Dr. Leo Galland, author of "Power Healing," combines his personal research and an analysis of recent developments in medical research to enable you to learn how to heal yourself, and preventing or...  more
Fabulous Functional Foods
Garlic, Miso and Parsley Soup
Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense bread made from whole flour, and can also be served...  more

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