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Dr. Galland's Integrated Medicine
Dangers of Iron Supplements
Iron is unique among essential minerals, because there is no mechanism for its excretion once absorbed into the body. Whatever iron is absorbed must either be used or stored and excessive storage of iron...  more
 
There's a Yogi in the Kitchen!
Lessons in Curry II
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried...  more
 
 
 

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