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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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How can the gentle movements of Qigong benefit my overall health? ...more
 
 

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10 Tips for Healthy Detoxification
 
Elson Haas MD
 
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and...  more 
 
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365 Prescriptions for the Soul - Prescription #243: Dreams
 
Bernie Siegel MD
 
Everyone must have a dream. Dreams are the universal language and the only way the future can express itself and be known to us. To not dream is to die. When...  more 
 
 Simply Well
 
Simply Well
Inhabit Your Body and Love It
John Travis MD, MPH
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many...  more 
 
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Integrative Healthcare Symposium 2015
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     New York, NY USA
 
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     February 24-May 26, 2015
     Teleclass, CA USA
 
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