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Can a good laugh help to promote my mental and emotional health? ...more
 
 

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Healthy Computing: Clear Vision
 
Erik Peper PhD
 
After working at the computer, do your eyes feel tired and irritated? Approximately 33 to 37 percent of people experience eye...  more 
 
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365 Prescriptions for the Soul: Prescription #35: A Best Friend
 
Bernie Siegel MD
 
Who is the most important person in your life? Reflect on that question for a moment. The answer is you. No one can replace you. You need to be for yourself...  more 
 
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Simply Well
Lighten Up with Humor, Play, and Pleasure
John Travis MD, MPH
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing....  more 
 
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
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