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Medicial Mistakes?
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
from 46,000 to 78,000
from 78,000 to 132,000
from 132,000 to 210,000
from 210,000 to 440,000

 
 
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Can regular exercise really improve the quality of my sleep? ...more
 
 

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Discover What You Already Know
 
John Travis MD, MPH
 
Wellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that...  more 
 
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 Living Well
 
Consciousness: The Way Out of Pain
 
Eckhart Tolle
 
The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is...  more 
 
 Simply Well
 
Simply Well
Be Here Now
John Travis MD, MPH
The philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of your...  more 
 
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
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40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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