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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
SPIRITUAL HEALTH
 
Exploring the Spiritual Dimension of Health
Like to know how meditation lowers medical costs? ...more
 
 

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Honoring Your Children’s Dreams
 
Judith Orloff MD
 
As a psychiatrist who specializes in intuition I encourage parents to honor their children’s dreams and listen to their own dreams too. For me, dreaming...  more 
 
 Spiritual Health: Topics & Links
 
 Prescriptions for the Soul
 
Prescriptions for the Soul
365 Prescriptions for the Soul - Prescription #243: Dreams
Bernie Siegel MD
Everyone must have a dream. Dreams are the universal language and the only way the future can express itself and be known to us. To not dream is to die. When...  more 
 
 Living in Presence
 
Living in Presence
Explorations In Stillness
Richard C. Miller PhD
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being...  more 
 
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 Memorable Quotes
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
Popular & Featured Events
Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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Dimensions of Wellness
Wellness, Feeling, dimension!

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