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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
SPIRITUAL HEALTH
 
Exploring the Spiritual Dimension of Health
Like to know how meditation lowers medical costs? ...more
 
 

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Finding Our Way
 
Robert Rabbin
 
Today, most people don't just want to live long lives. They want to live long healthy lives, or as the old adage puts it, "to die younger, as old as...  more 
 
 Spiritual Health: Topics & Links
 
 Prescriptions for the Soul
 
Prescriptions for the Soul
365 Prescriptions for the Soul - Prescription #12: Black Holes of Renewal
Bernie Siegel MD
When we need to find our energy and source, the place to look is in the darkness. It is in the black holes that the energy of creation lives. Whether...  more 
 
 Living in Presence
 
Living in Presence
Detachment
Deepak Chopra MD
In order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up the intention to create...  more 
 
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 Memorable Quotes
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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