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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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Center for Integrative Medicine Professionals
Is CAM (Complementary/Alternative Medicine) Cost Effective? ...more
 
 

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Meditation Reduces Medical Costs
 
David Sobel MD
 
The decision to seek care is more determined by anxiety, worry, stress, lack of confidence, lack of information, job dissatisfaction, and unhealthy...  more 
 
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Who Are We? Taylor Walsh Reports Give-and-Take as NCCAM Advisers Discuss Proposed Strategic Plan
John Weeks
Credit the current NCCAM administration for fostering a spirit of open dialogue and give-and-take in its National Advisory Council. Washington DC-based...  more 
 
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Integrative Health Solutions
10 Tips for Eating Healthy at Work & School
Elson Haas MD
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...  more 
 
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