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More than three-quarters of women who get breast cancer are over whtat age?
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Building a Nutritional Foundation for Health
What anti-inflammatory herb is central to Indian cusine? ...more

 Featured Story
Breast Health Tip #15: Cruciferous Vegetables
Christine Horner MD, FACS
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe,...  more 
 Nutritional Medicine: Topics & Links
 Nutrition Insights
10 Tips for Eating Healthy at Work & School
Elson Haas MD
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Peaches (Prunus persica, P. vulgaris) are a member of the Rosaceae (Rose) Family and a close relative of almonds and apples. Nectarines are...  more 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
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