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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
Breast Health Tip #21: Avoid Sugar
 
Christine Horner MD, FACS
 
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Enzymes and Digestive Health
 
Jacob Teitelbaum MD
 
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay healthy...  more 
 
 Healthy Foods
 
Healthy Foods
Durian
Brigitte Mars
Durian is a member of the Bombaceae (Durian) Family. They are from one of the world's largest fruit trees. Durian are considered aphrodisiac, a longevity...  more 
 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe for "Whole Salmon filled with Pumpkin and...  more
 
 
 
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Wellness, Intimacy, dimension!

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