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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
NUTRITIONAL MEDICINE
Building a Nutritional Foundation for Health
Did you know Stevia sweetener is all natural and has 0 calories?
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Featured Story
10 Tips on Losing Weight – Now!
Elson Haas MD
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. ...
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Nutritional Medicine: Topics & Links
Chef Teton's Essential Cuisine
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Nutrition Insights
Breast Health Tip #6: Vitamin D
Christine Horner MD, FACS
Vitamin D protects against breast cancer in several different ways. Your body is able to manufacture vitamin D through a chemical process in your skin caused...
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Healthy Foods
Healthy Foods
Cantaloupe
Brigitte Mars
Cantaloupe (Cucumis melo), is a member of the Curcurbitaceae (Gourd) Family, making them a relative to pumpkin. Melons are about 94% water and contain highly...
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Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...
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The Dangers of Fluoride and Fluoridation
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Antioxidant Vitamins Prevent Heart Disease: Verification from the American Heart Association
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DHEA: When and How Much: Dosing Made Easy
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Effects of Caffeine and Coffee on Heartburn, Acid Reflux, Ulcers and GERD
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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