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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

 Featured Story
 
Breast Health Tip #15: Cruciferous Vegetables
 
Christine Horner MD, FACS
 
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe,...  more 
 
 Nutritional Medicine: Topics & Links
 
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Breast Health Tip #14: Avoid Alcohol
 
Christine Horner MD, FACS
 
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one...  more 
 
 Healthy Foods
 
Healthy Foods
Oranges
Brigitte Mars
Oranges are native to Asia. Their high vitamin C content helps counteract carcinogens called nitrosamines. Oranges contain beta-carotene, vitamin B1, folic...  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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