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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
How do I minimize reactions to foods in my diet? ...more
 
 

 Featured Story
 
You Are What You Eat – Your Genes are What You Eat
 
John Whitcomb
 
Yea, yea! We have all heard, “You are what you eat”. But it bores you to death. Now, we know something much more profound. What you eat controls your...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Breast Health Tip #18: Soy
 
Christine Horner MD, FACS
 
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...  more 
 
 Healthy Foods
 
Healthy Foods
Celery
Brigitte Mars
Celery (Apium graveolens) is a member of the Apiaceae (Parsley) Family and a relative of dill and carrots. It is considered one of the most alkaline of...  more 
 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe for "Whole Salmon filled with Pumpkin and...  more
 
 
 
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