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Building a Nutritional Foundation for Health

What all-natural herbal sweetener is safely used by diabetics? ...more

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10 Tips for Preventing Heart Disease

Elson Haas MD

Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas... more

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Nutrition Insights

Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!

Susan Campbell

According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They... more

Healthy Foods

Cherries

Brigitte Mars

Cherries (Prunus avium, P. cerasus) are members of the Rosaceae (Rose) Family, and relatives of apples and strawberries. Cherries are native to... more

From Our Friends

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3Aluminum

4Cultural Diets

5Nutritional Program for Fasting

6Pregnenolone: The Grandmother of All Steroid Hormones

710 Tips for Staying Healthy in Summer

8Fats, Lipids and Oils

9Red Meats

10Incompatible Food Combinations (Virudha-ahar)

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Kissimmee, FL USA

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