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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
A Role for Food Intolerance in Childhood Migraine
 
Leo Galland MD, FACN
 
Provocation of migraine by dietary components has been clearly described in the medical literature for over 100 years. Competing immunologic and...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Breast Health Tip #21: Avoid Sugar
 
Christine Horner MD, FACS
 
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast...  more 
 
 Healthy Foods
 
Healthy Foods
Litchee
Brigitte Mars
Litchis, also spelled lychee, are members of the Sapindaceae (Soapberry) Family. When dried, they are then called lychee nuts. The fruit is smaller than a...  more 
 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Breathing, dimension!

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