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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CLINIC
 
Today's Natural Choices For Healthy Living
Can natural approaches to diabetes really be effective? ...more
 
 

 Featured Story
 
In Defense of 'Disproved' Homeopathy
 
What Doctors Don't Tell You
 
Several months ago, a number of doctors banded together to denounce homeopathy as unproven and a waste of the National Health Service's limited...  more 
 
 Health Clinic: Topics & Links
 
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Emergency & First Aid
First Aid for Sprains & Strains
American Institute for Preventive Medicine
Common causes for sprains and strains are falls, twisting a limb, sports injuries and over-exertion. A sprain results from overstretching or tearing a...  more 
 
 Integrative Health Solutions
 
Integrative Health Solutions
10 Tips for Spring Cleansing & Spiritual Renewal
Elson Haas MD
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and...  more 
 
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 Memorable Quotes
"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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