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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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Today's Natural Choices For Healthy Living
Can natural approaches to diabetes really be effective? ...more
 
 

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Lyme disease: a leaky brain
 
What Doctors Don't Tell You
 
Lyme disease is still barely recognized by orthodox medicine, but new, explosive evidence links this worldwide epidemic with certain types of mental...  more 
 
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Emergency & First Aid
First Aid for Heat Exhaustion & Heat Stroke
American Institute for Preventive Medicine
Sweat acts like our natural air conditioner. As sweat evaporates from our skin, it cools us off. Our personal cooling system can fail, though, if we...  more 
 
 Integrative Health Solutions
 
Integrative Health Solutions
Carpal Tunnel Syndrome
Jacob Teitelbaum MD
Carpal tunnel syndrome is characterized by pain, numbness, and tingling that occurs in one or both hands. It often wakes people from their sleep, leaving...  more 
 
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"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training
     February 20-May 23, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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