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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY WOMAN
 
An Integrative Approach to Health & Wellbeing
What effective self-care tool is free and as close as your own nose? ...more
 
 

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Breast Health Tip #21: Avoid Sugar
 
Christine Horner MD, FACS
 
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of...  more 
 
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Balance Your Diet, Control Your Weight
 
Hyla Cass MD
 
Our Standard American Diet (SAD for short!) is anything but nourishing. High in carbohydrates and unhealthy fats, sugars, preservatives and other toxic...  more 
 
 Intuitive Healing with Dr. Orloff
 
Intuitive Healing with Dr. Orloff
Step One of Intuitive Healing: Notice Your Beliefs
Judith Orloff MD
Beliefs are powerful. Beliefs can set a tone for certain realities to occur. Our bodies are very intelligent. They need to get their rest. They need to be...  more 
 
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"You already have the precious mixture that will make you well. Use it."
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
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