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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY WOMAN
 
An Integrative Approach to Health & Wellbeing
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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Elements of a Strong Foundation - Part 1
 
Holly Lucille
 
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards...  more 
 
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The Way We Talk and the Way We Listen Changes Everything
 
Harville Hendrix PhD
 
Do you know that if you fully listen to your partner, I mean listen without judgment or filters, you will discover another person you never knew? And if you...  more 
 
 Intuitive Healing with Dr. Orloff
 
Intuitive Healing with Dr. Orloff
Positive Energy: The Nineth Prescription
Judith Orloff MD
I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet still...  more 
 
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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