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HEALTHY WEIGHT
 
Finding Your Balance - A Holistic Approach
High protein or high carb diet - how do I know what's best for me? ...more
 
 

 Featured Story
 
High Protein? High Carb? Your Best Diet May Surprise You
 
Nan Fuchs PhD
 
We typically review our diets and make New Year’s resolutions the first of the year. Like me, I’ll bet you’ve made — and broken — plenty of resolutions....  more 
 
 Healthy Weight: Topics & Links
 
 Healthy Recipes
 
Healthy Recipes
Celeriac Fries
Oscar Cadogan
"Celeriac Fries" is a minor revelation to those who cannot eat French fries but also cannot do without them. Compared to French fries, this unique recipe...  more 
 
 Maintaining Healthy Weight
 
Maintaining Healthy Weight
Nutritional Programs for Weight Loss
Elson Haas MD
This is a very common and complex health topic. Most Americans are heavier than their optimum weight, so in that sense they are overweight, but most are not...  more 
 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
Integrative Healthcare Symposium annual conference 2016
     February 24-27, 2016
     New York, NY USA
 
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Dimensions of Wellness
Wellness, Transcending, dimension!

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