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Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
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High blood pressure

 
 
HEALTHY WEIGHT
 
Finding Your Balance - A Holistic Approach
High protein or high carb diet - how do I know what's best for me? ...more
 
 

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Learn Ten Basics about Food
 
John Travis MD, MPH
 
This series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your...  more 
 
 Healthy Weight: Topics & Links
 
 Healthy Recipes
 
Healthy Recipes
Miso - A Live Food for Every Day
Louise Hagler
Traditional unpasteurized miso is a live, fermented food that can enhance both daily fare and special occasion dishes. Along with being a tasty treat, it...  more 
 
 Maintaining Healthy Weight
 
Maintaining Healthy Weight
Holistic Eating Disorder Treatment
Jeanne Rust
I have worked in the field of treating eating disorders for almost 18 years. In those 18 years I have experienced times of great joy as I’ve watched the...  more 
 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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Wellness, Playing, Working, dimension!

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