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HEALTHY MAN
 
An Integrative Approach to Health & Wellbeing
Like to learn some tips for having more positive, healthy relationships? ...more
 
 

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10 Tips for Healthy Detoxification
 
Elson Haas MD
 
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the...  more 
 
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Nutritional Programs for Adult Men
 
Elson Haas MD
 
Adult males, like all other segments of our population, have their own special needs, according to nutritional expert Elson Haas, M.D., who reviews the...  more 
 
 Simply Well
 
Simply Well
Learn Ten Basics about Food
John Travis MD, MPH
This series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your own...  more 
 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
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