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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY MAN
 
An Integrative Approach to Health & Wellbeing
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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10 Tips on Improving Your Health Right NOW
 
Elson Haas MD
 
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of...  more 
 
 Healthy Man: Topics & Links
 
 Men's Health Issues
 
Studies Show That Acupuncture Increases Fertility
 
Pacific College of Oriental Medicine
 
Acupuncture can increase fertility by reducing stress, increasing blood flow and balancing the endocrine system, according to several studies and medical...  more 
 
 Simply Well
 
Simply Well
Inhabit Your Body and Love It
John Travis MD, MPH
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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