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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY MAN
 
An Integrative Approach to Health & Wellbeing
What are some of the natural approaches to infertility? ...more
 
 

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10 Tips on Losing Weight – Now!
 
Elson Haas MD
 
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. ...  more 
 
 Healthy Man: Topics & Links
 
 Men's Health Issues
 
Nutritional Program for Prostate Enlargement
 
Michael Janson MD
 
Prostate enlargement (benign prostatic hypertrophy or BPH) is a common affliction in men as they age. The prostate gland sits beneath the bladder and...  more 
 
 Simply Well
 
Simply Well
Energize Your Communication — Become a Genuine Listener
John Travis MD, MPH
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare...  more 
 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
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40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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