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An Integrative Approach to Health & Wellbeing
What are some natural approaches to a healthy prostate? ...more
 
 

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10 Tips for Eating Healthy at Work & School
 
Elson Haas MD
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around...  more 
 
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Nutritional Program for Prostate Enlargement
 
Michael Janson MD
 
Prostate enlargement (benign prostatic hypertrophy or BPH) is a common affliction in men as they age. The prostate gland sits beneath the bladder and...  more 
 
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Simply Well
Move Your Body and Move Your Soul
John Travis MD, MPH
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always...  more 
 
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