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An Integrative Approach to Health & Wellbeing
What are 10 things I can do to prevent heart disease? ...more
 
 

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Strength Training For Time-Pressured People
 
Wayne Westcott PhD
 
Although Americans have been aware of the fitness benefits of exercise for the last 30 years and the benefits of weight training for the last ten years,...  more 
 
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Herbs for Male Impotence
 
Christopher Hobbs LAc, AHG
 
Christopher Hobbs, L.Ac., a fourth generation herbalist, discusses the organic and mental/emotional factors leading to impotence among men. Hobbs outlines...  more 
 
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Simply Well
Find Your Center - Learn to Meditate
John Travis MD, MPH
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in addition...  more 
 
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"Let your food be your medicine, and your medicine be your food."
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
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