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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
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Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
 

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Grilled Meats and Cancer Risk
 
TheCancer Project
 
Health-conscious consumers often choose grilled chicken over fried chicken, but grilled chicken—as well as other grilled meats—can increase the risk...  more 
 
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Healthy Recipes
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
Louise Hagler
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of...  more 
 
 Healthy Foods
 
Healthy Foods
Strawberry
Brigitte Mars
Strawberry is a member of the Rosaceae or Rose Family. The genus name comes from the Latin fraga and refers to the plant's enticing fragrance. Strawberries...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
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Wellness, Self Responsibility, Love, dimension!

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