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Eating for Health, Vitality & Performance
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

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Flavorful Vegetarian Yogic Cooking
 
Siri-Ved Kaur Khalsa
 
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for...  more 
 
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Persimmon Cranberry Relish
Zel Allen
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal...  more 
 
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Cabbage
Brigitte Mars
Cabbage, (Brassica oleracea), a member of the Brassicaceae (Mustard) Family, is derived from wild cabbages brought from Asia by roving Celts around 600 BC....  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
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Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
 
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Wellness Inventory Certification Training
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