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Eating for Health, Vitality & Performance
High protein or high carb diet - how do I know what's best for me? ...more
 
 

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Roasted Asparagus: Spring has Sprung
 
Louise Hagler
 
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next...  more 
 
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Health and Pleasure
Alan Roettinger
Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring...  more 
 
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Healthy Foods
Figs
Brigitte Mars
Figs are members of the Moraceae (Mulberry) Family. Native to the area of the Middle East and Mediterranean, they are mentioned frequently in The Bible....  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
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40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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