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Eating for Health, Vitality & Performance
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Yogic Cooking
 
Siri-Ved Kaur Khalsa
 
Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the...  more 
 
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Cu
Oscar Cadogan
Danish chef Oscar Umahro Cadogan brings us a recipe for Cu, pronounced "tsu", a condiment from the North of China. Made from tamari and vinegar, cu is...  more 
 
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Spinach
Brigitte Mars
Spinach is a member of the (Chenopodiaceae) Goosefoot Family. Its high lutein content makes it a food of choice for vision weakness, night blindness, and as...  more 
 
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Whole Salmon filled with Pumpkin and Coriander
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe for "Whole Salmon filled with Pumpkin and...  more
 
 
 
 
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