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Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
over 40 years
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Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more

 Featured Story
Ginger, The Wonder Spice
Siri-Ved Kaur Khalsa
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps...  more 
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Healthy Recipes
Cool Quinoa Salad
Zel Allen
A delicious, eye-appealing salad for a hearty family meal or the buffet table, this colorful medley of quinoa, broccoli, black beans, and fresh dill counts...  more 
 Healthy Foods
Healthy Foods
Brussels Sprouts
Brigitte Mars
Brussels sprouts,a member of the Mustard Family, is related to cauliflower and radish. Brussels sprouts are alkalinizing, antioxidant and liver stimulating....  more 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
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