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ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more
 
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STORY
MSG III and Dr Olney Before Congress
 
John Whitcomb
 
It didn't take long after the discovery of pure MSG when a neuroscientist, Dr. John Olney, found that damage was caused to the retina in rats. But it...  more 
 
 
Healthy Recipes
Baked Bananas with Sweet, Sour, and Spicy Sauce
Oscar Cadogan
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
Healthy Foods
String Beans
Brigitte Mars
Green and yellow beans, also known as snap beans are believed to be native to Central or South America and there are over 150 varieties cultivated today. All...  more 
 
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Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
 
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