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Which of the following is an antioxidant?
Vitamin E
Vitamin B

Eating for Health, Vitality & Performance
High protein or high carb diet - how do I know what's best for me? ...more

 Featured Story
Fighting Breast Cancer With Vegetarian Food
TheCancer Project
Breast cancer is a complicated disease. But studies have shown that a vegetarian diet can help some women reduce their risk of cancer and can also...  more 
 Healthy Kitchen: Topics & Links
 Raw Food Index
 Healthy Recipes
Healthy Recipes
Preserved Lemon Rind or Everything From Lemons
Oscar Cadogan
Often people only use the juice and the outermost layer of the rind from lemons. With "Preserved Lemon Rind or Everything From Lemons" Danish chef Oscar...  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Plums are a member of the Rosaceae (Rose) Family, making them a close relative of apricots and peaches. Believed to have originated in western Asia, in...  more 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
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Stevia Products & Info
Dimensions of Wellness
Wellness, Finding Meaning, dimension!

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