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Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
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Like to learn some tips for having more positive, healthy relationships? ...more
 
 

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10 Tips for Eating Healthy at Work & School
 
Elson Haas MD
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around...  more 
 
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Healthy Recipes
Preserved Lemon Rind or Everything From Lemons
Oscar Cadogan
Often people only use the juice and the outermost layer of the rind from lemons. With "Preserved Lemon Rind or Everything From Lemons" Danish chef Oscar...  more 
 
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Emergency & First Aid
First Aid for Eye Injuries
American Institute for Preventive Medicine
There are many causes of eye injuries. These include: Physical blow to the eye. Harsh chemicals like lye, bleach and acids can burn eye tissue and...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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