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Can a good laugh help to promote my mental and emotional health? ...more
 
 

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10 Tips on Staying Healthy through the Holidays
 
Elson Haas MD
 
Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating...  more 
 
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How To Drink Green Tea for Beginners
Oscar Cadogan
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment...  more 
 
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First Aid for Animal Bites
American Institute for Preventive Medicine
The most common animal bites in the United States are from dogs, cats and other humans in that order. Less common, but often more dangerous, are bites from...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
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