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Find Your Center - Learn to Meditate
 
John Travis MD, MPH
 
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in...  more 
 
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Macadamia Nuts on Trial
Zel Allen
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the...  more 
 
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First Aid for Objects in the Ear or Nose
American Institute for Preventive Medicine
A foreign object stuck in an ear or the nose needs to be removed. If not, an infection could result. Damage to structures in the nose or ear could also...  more 
 
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