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Laying Foundations for Lifelong Wellness
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What Sunscreen to Use
 
Randall Neustaedter OMD
 
The sun is beneficial for its ability to induce vitamin D production in our bodies. For those people who take cod liver oil in the winter for...  more 
 
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Calming Hyper Kids with Herbs
 
Christopher Hobbs LAc, AHG
 
Many natural health practitioners and herbalists view children's severe hyperactivity in connection with being starved for affection, attention, or important...  more 
 
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John Travis MD, MPH
Commonsense safety is easily overlooked as an integral part of a personal wellness program. A person may exercise extreme caution about diet, yet be quite...  more 
 
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