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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY CHILD
 
Laying Foundations for Lifelong Wellness
Are there natural approaches to attention problems in children? ...more
 
 

 Featured Story
 
Plastics and Children
 
Randall Neustaedter OMD
 
With all the bad news about plastic, its estrogenic effects and lead-containing paints, many parents are switching from plastic to more natural...  more 
 
 Healthy Child: Topics & Links
 
 Children's Health Issues
 
Childhood Allergies
 
Janet Zand LAc, OMD
 
About one in every six children in the U.S. is allergic to one or more substances ranging from pollen, animal dander, house feathers, mites, chemicals, and a...  more 
 
 Simply Well
 
Simply Well
Don't Play It Safe
John Travis MD, MPH
Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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Wellness, Finding Meaning, dimension!

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