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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
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ealthy Aging Center - Today's Natural Choices For Healthy Aging
 
HEALTHY AGING
Age Well, Live Well, Be Well
What are 10 things I can do to prevent heart disease? ...more
 
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STORY
The Purification Process: Healing for Modern Times
 
Elson Haas MD
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning...  more 
 
 
 
Aging Well
Brain Longevity
Dharma Khalsa MD
It is possible to help people develop and maintain high levels of brain power at any age or stage of life. The brain is after all, just flesh and blood....  more 
 
"Walking is the best medicine."
— Hippocrates     
 
 
From Fatigued to Fantastic
Beat Sugar Addiction NOW!
Jacob Teitelbaum MD
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from white...  more 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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