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Which of the following is an antioxidant?
Vitamin E
Vitamin B

Age Well, Live Well, Be Well
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 Featured Story
Exceptional Longevity and Lifestyle: Not as Virtuous as We thought
John Whitcomb
To get to be really old, you have to eat right and exercise more! Right? Well, maybe not. Published this week in the Journal of the American Geriatrics...  more 
 Healthy Aging: Topics & Links
 Aging Well
Nutritional Program for Anti-Aging
Elson Haas MD
This program can take us beyond just learning to be healthy; it can lead to an enhancement of vitality in our elderly years so that we can experience the...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
10 Tips for a Healthy Pregnancy
Jacob Teitelbaum MD
As mothers tend to sacrifice during their lives to meet their children’s needs, a mother’s body will give up its own essential nutrients to provide health...  more 
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— Florence Nightingale    
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