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How To Transform Them From Sedentary To Active
 
Wayne Westcott PhD
 
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Roger Jahnke OMD
 
Slow, non-intense, daily practice of moderate exercise, as it has been done in China through Qigong and in India through Yoga for centuries, is now emerging,...  more 
 
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Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets
Oscar Cadogan
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His...  more 
 
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