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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
E
motional Health - A Foundation for Healthy Living
 
EMOTIONAL HEALTH
Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
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STORY
 
Positive Energy: The Fourth Prescription
 
Judith Orloff MD
 
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities....  more 
 
 
 
Emotional Wellness
365 Prescriptions for the Soul - Prescription #23: Have No Regrets
Bernie Siegel MD
You don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do. Think about how...  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
Conscious Relationships
Stop Abusing Your Partner with Negativity
Harville Hendrix PhD
During the time our marriage teetered between renewal and divorce, my wife, Helen, and I were visiting a book store when we happened on a book about how...  more 
 
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Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
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     July 15-18, 2013
     Stevens Point, CA USA
 
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