Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
Skip Navigation Links
 
 
FREE NEWSLETTER
   
   
   
 
Health Centers
Key Services
 
Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
 Recipe Tip: Cu 
 
The following recipe addresses the special diet considerations for: dairy-free; low fat; low glycemic index; vegan; vegetarian; cardiovascular disease; diabetes; inflammatory bowel diseases

Cu, pronounced "tsu", is a condiment from the North of China. Normally, it is used as dip for dumplings or, with finely sliced scallion added, for spring rolls. Try adding a bit of honey for extra sweetness or some finely grated ginger for freshness. Apart from the traditional uses, cu can be used with steamed fish, for tempura, as a dressing on salads, or with steamed vegetables.

Cu can keep for several weeks in the refrigerator in a covered container.

  • 1/2 cup (1 dl) tamari
  • 1/2 cup (1 dl) brown rice vinegar or unfiltered cider vinegar
Cooking Instructions
Combine tamari and vinegar in a bowl and stir well.


Note: Measurements are provided in both U.S. and European/metric units.

 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
Additional Calendar Links
 
Stevia Products & Info
 
Dimensions of Wellness
Wellness, Transcending, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar