Join Now!      Login

Whole Person Wellness Program Wellness Model
Skip Navigation Links
Health Centers
Key Services
Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

 Jalapeno Cornbread 
1 large roaster pan (approx. 13" x 20" x 4") or two 10" x 13" x 2" pans (about 60 servings)

10 cups cornmeal
5 cups whole-wheat flour
3/4 cup powdered buttermilk
4 heaping tbsp. baking powder
2 tbsp. salt
3 1/2 cups safflower or olive oil
1 3/4 cups honey
7 cups nonfat milk
10-15 jalapeno chilies, chopped (use the seeds too!)
1 large red onion in 1/4 inch dice

Before mixing batter, have ready:

  • Baking pan lightly sprayed with olive oil
  • All ingredients handy
  • Oven preheated to 350° F, pan of water in bottom of oven

Mix cornmeal, flour, buttermilk powder, baking powder, and salt in large bowl. Add oil, honey and milk. Mix lightly. Add peppers and onion. Mix enough just to combine. Immediately pour into baking pan(s). Bake 350° F till toothpick comes out clean (time depends on size of pan, depth of batter), about 30-35 minutes for small pans, and up to an hour for one large pan. Once the top is browning (check after about 15-20 minutes), cover with foil to prevent over browning.

 From Our Friends
Popular & Related Products
Popular & Featured Events
Error Reading Event Calendar
Dimensions of Wellness
Wellness, Feeling, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar