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Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

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10 Tips on The Purification Process
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of it) contributes to your health (or might...  more
The Nut Gourmet
Cranberry Walnut Pie
Toss showy red cranberries, walnuts, and raisins into a pie crust and the result is a stunning dessert that features a zippy sweet-and-tart flavor. This tantalizing treat is an ideal, easy-to-prepare,...  more
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
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