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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
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"It's supposed to be a professional secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within."
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Staying Healthy Tips
10 Tips on Improving Your Health Right NOW
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each concern. What are your issues? It’s best to ask...  more
 
Fabulous Functional Foods
Dairy Free Banana-Apple Ice Cream
A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is...  more
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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