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Be Here Now
The philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of your nose. When you are going through hard times,...  more
Vegan Global Fusion
Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...  more
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
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