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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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— Plato    
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There's a Yogi in the Kitchen!
Eating for a Healthy Liver
HealthWorld Online is pleased to announce the addition of a new column, "There's a Yogi in the Kitchen" by Siri-Ved Kaur Khalsa. Yogic cooking is based on a very simple truth: "We are what we eat." ...  more
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Wellness Inventory Certification Training (Winter 2016)
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