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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

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Just Say No
The world-renowned family therapist Virginia Satir used to wear a medallion around her neck. The word yes was emblazoned on one side of the medallion, and on the other side, the word no. She often said...  more
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Miso - A Live Food for Every Day
Traditional unpasteurized miso is a live, fermented food that can enhance both daily fare and special occasion dishes. Along with being a tasty treat, it contains beneficial bacteria to aid digestion and...  more
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