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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
D
iscussion Board: What are the most important reforms we need to make in healthcare?
 

What are the most important reforms we need to make in healthcare?
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Alternative healthcare & wellness healthcare should be covered (1)
Universal healthcare, Focus on Wellness, Prevention, Integrative Approaches to Contain Costs (1)
 
"Walking is the best medicine."
— Hippocrates     
 
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The Healer Within
Rapid Abdominal Breathing
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...  more
 
The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...  more
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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