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iscussion Board: Is our food supply safe?
 
 
"It's supposed to be a professional secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within."
— Albert Schweizer     
 
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Simply Well
Lighten Up with Humor, Play, and Pleasure
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing. Many books about health are filled with...  more
 
Fabulous Functional Foods
Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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What Will Work for Me?
Brain Health, Exercise and BDNF
We got it! It’s BDNF! Brain derived neurotrophic factor. That’s the key to preserving memory and brain health as we age. It’s a name we all need to become familiar with as I’m certain new research will...  more
 
 

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