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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
D
iscussion Board: Is our food supply safe?
 
 
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
From Our Sponsor
 
 
 
 
The Healer Within
Self Applied Massage
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses...  more
 
The Nut Gourmet
Sugar Plum Spiced Nuts
An ideal gift for special friends at holiday time or simply an extra-special treat to serve on a dessert table, these nutty delights can be made well in advance of the holiday rush. They’re good keepers if...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
Additional Calendar Links
 
What Will Work for Me?
What's a Healthy Eating Pattern?
f you stick with a “healthy diet” you can lower your risk of heart disease. We know that. What’s a healthy diet? The Harvard Nurses’ Study followed 1922 women starting in 1980. Every four years these...  more
 
 

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