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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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Simply Well
Heal with Compassion
Any program of self-change is bound to include some moments of discouragement. Disappointment and frustration are natural when the fantasy of immediate results is squashed, or the expectation of perfect...  more
 
Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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Healthy Hair
Mysteries of Hair Loss
Let me now share with you what the last 37 years as a natural hairdresser has taught me. I have come across many clients who are suffering hair loss. Most of them have no idea why. These clients usually...  more
 
 

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