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"The wish to be well is a part of becoming well."
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Staying Healthy Tips
10 Tips for Healthy Travels
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by cleansing toxins and hydrating tissues. Carry...  more
 
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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Integrator Blog
Integrative Medicine, Complementary Alternative Medicine and Health Round-up #53: March 2012
Patient-Centered Outcomes Research Institute draft plan comment period ends March 15: No CAM-IM presently included
Dana Ullman, MPH: Swiss government finds homeopathy cost-effective, covers in...  more
 
 

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