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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
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Simply Well
Drink More Water - And Other Healthy Uses of H2O
All humans come from the water - evolving from the creatures of the sea, bathing in the uterus of the mother. Everyone is primarily made of water, which accounts for about 70 percent of our overall body...  more
 
There's a Yogi in the Kitchen!
Lessons in Curry III
Want to create a complete curry meal? "Lessons in Curry III" brings you recipes for a traditional yogurt-based curry and accompanying dishes, including Pakora Curry, Black Chana with Mustard Oil, and Lemon...  more
 
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38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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What Will Work for Me?
The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your...  more
 
 

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