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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
D
iscussion Board: Natural Approaches for Menopause
 

Natural Approaches for Menopause
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Herbs, acupuncture, BHRT (0)
Black Cohosh (0)
 
"Health is a consumation of a love affair of all the organs of the body."
— Plato    
 
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Staying Healthy Tips
10 Tips for Wise Sugar Use
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and high-fructose corn syrup. More natural sugars include...  more
 
Omega-3 Cuisine
Herb Roasted Garlic Puree
This is a variation of one of the recipes in Omega-3 Cuisine. I was inspired to make it as a flavor twist for mashed potatoes last Thanksgiving. The herbs are simply that "poultry seasoning" combination of...  more
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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