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Secrets for Women's Wellbeing
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"You must be the change you wish to see in the world."
— Gandhi    
 
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The Healer Within
Self Applied Massage of the Hands
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach. Without sitting down or having to remove your...  more
 
Fabulous Functional Foods
Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes...  more
 
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38th Annual National Wellness Conference
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Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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Coaching Ruminations
What is Your Delight?
The latest installment of Coaching Ruminations with Bobbie Burdett focuses on the coaching question, "What gets you noodly and giggling with delight?" Join Bobbie on a poetic exploration of this question.  more
 
 

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