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Secrets for Women's Wellbeing
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"Health is a consumation of a love affair of all the organs of the body."
— Plato    
 
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The Healer Within
Exhale to Compress the Organs
One of the self-healing methods of the ancients that is easy and inexpensive yet absolutely profound is breath practice. Exhaling to compress the organs reveals a remarkable breath practice. This practice...  more
 
Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...  more
 
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Integrator Blog
Rick Kirschner, Author of Click! on the Debate over ABIM and the MD's Integrative Medicine Specialty
Best-selling author and speaker Rick Kirschner did not know, until I told him, about the debate over the Arizona Center for Integrative Medicine's decision to create a formal MD specialty in integrative...  more
 
 

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