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iscussion Board: Do you prefer holistic healthcare for your children?
 

Do you prefer holistic healthcare for your children?
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"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity."
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The Healer Within
Full Chest and Abdominal Breathing
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in the lungs. Then the chest cavity is expanded,...  more
 
There's a Yogi in the Kitchen!
Lessons in Curry
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish,...  more
 
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The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your...  more
 
 

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